I am a caring, experienced, licensed, Mental Health Counselor/ Psychotherapist who works with adults who are having trouble coping with Anger Management, domestic violence, anxiety, depression, relationship, and other issues.
I understand that starting therapy can be challenging and I believe that it is a sign of your strength and commitment to your healing process.
I work primarily from the Cognitive- Behavioral Orientation using empirically supported treatments and Rational Behavioral Emotive Therapy (Albert Ellis Institute). I have experience in the treatment of Anger Management, Low Self Esteem, Depression, Obsessive Compulsive Personality Disorder, Generalized Anxiety Disorder, Social Phobia, and Panic Attack Disorders. My work frequently addresses depression, relationship, and personality issues.
Do you "have it all" yet feel stressed, unhappy, unfulfilled, drifting through your days? Perhaps you don't know what's bothering you. The most successful people sometimes need help. Learning about yourself can improve your love and business relationships, negotiating ability and relationship to money. Through psychotherapy, you can feel more in control, relaxed, peaceful, self-confident, loving and lovable. I won't tell you what to do. I'll help you understand your needs and wishes so you can decide your course of action and deal with life's ups and downs long after you've finished psychotherapy.Thoughts, feelings and behavior are driven by things we're not aware of. I can help you better understand those drives, thus resolving communication and intimacy problems, low self-esteem, stress, out-of-control emotions, social skills and depression.
Religious Orientation: Any
Most Health Insurances accepted.